Do you often find yourself wondering what to do with your sweaty gym clothes after a workout? If you’re like most people, you probably just stuff them in your bag and hope for the best.
But there’s a better way! With a little planning, you can avoid that dreaded post-workout smell and keep your gym clothes fresh all day long. Here’s how.
What to do with sportswear on the way to or from work after a workout?
First, invest in a good quality gym bag that has a separate compartment for your shoes and clothes. This will help to keep the sweaty smells from mingling.
Second, if possible, take a shower at the gym before you head back to work. Or, at the very least, wipe down with a wet towel. You can also use wipes such as BodyFresh to freshen up a bit before going back to work. This will help to remove any excess sweat and bacteria from your skin.
And finally, change into clean clothes as soon as you can. This will help to prevent the sweat and bacteria from your workout from spreading to the rest of your clothing.
Tips for dealing with gym clothes when you’re at work and have no way out: sweaty odor
One of the best ways to avoid the smell of sweat from your gym clothes is to hang them in an airy area. If you have a balcony or an outdoor space, this is a great place to hang them. The fresh air will help them to dry quickly and prevent the growth of bacteria.
If you don’t have access to an outdoor space, you can also try hanging your gym clothes in the bathroom. Turn on the exhaust fan to help circulate the air and speed up the drying process. You can also try placing a bowl of vinegar in the room to help absorb any odors.
One solution to avoid the smell of sweat from gym clothes when we return to work is to place them in a plastic bag and put them in the freezer.
This will help to kill the bacteria that are causing the smell. Another solution is to wash the clothes as soon as possible after your workout. You can also try using a natural fabric spray to help neutralize the odor.
If you sweat a lot during your workouts, you may want to consider investing in some sweat-wicking workout gear. This type of clothing is designed to pull moisture away from your skin and help keep you feeling dry and comfortable.
Another solution to avoid the smell of sweat from gym clothes when we return to work is to sprinkle baking soda on them to absorb the sweat. Baking soda is a natural deodorizer, and it can help to keep your clothes smelling fresh.
You can also try spraying your clothes with a little bit of peppermint oil or lavender oil. These essential oils have natural antibacterial properties that can help to keep the bacteria that cause body odor at bay.
Antibacterial bags to store gym clothes
There are a few options that come with anti-bacterial fabrics. One option is BagFresh, which is designed to keep your clothes and gear separate and dry. The bag features an antimicrobial lining that helps to prevent the growth of bacteria.
By following these simple tips, you can avoid that post-workout stink and keep your gym clothes fresh all day long. Give it a try and see for yourself!
Do you have any other tips for keeping sweaty gym clothes from ruining your day? Share them in the comments below!